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    <title>Sports Plus upcoming events</title>
    <link>https://playsportsplus.org/programs</link>
    <description>Sports Plus upcoming events</description>
    <dc:creator>Sports Plus</dc:creator>
    <generator>Wild Apricot - membership management software and more</generator>
    <language>en</language>
    <pubDate>Tue, 01 Sep 2026 06:28:37 GMT</pubDate>
    <lastBuildDate>Tue, 01 Sep 2026 06:28:37 GMT</lastBuildDate>
    <item>
      <pubDate>Sat, 19 Sep 2026 17:00:00 GMT</pubDate>
      <title>Fall 2026 JCC Indoor Swim Program (September 19, 2026)</title>
      <description>&lt;p style="color: rgb(51, 51, 51);"&gt;&lt;strong&gt;SPORTS PLUS&lt;/strong&gt; is a non-profit organization that offers&amp;nbsp; uniquely structured programs for participants ages 5 to 26, with autism spectrum disorders, ADD/ADHD and other developmental disabilities.&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;The &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; swim program features a blend of traditional and unique skill development techniques, carried out by experienced instructors and their assistants who are backed by special education professionals.&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;&lt;strong&gt;SPORTS PLUS&lt;/strong&gt; offers one-on-one private lessons. Also upon approval, we offer a one hour swim team for those that are ready for a more endurance based practice.&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Our staff is fully capable of accommodating participants with a wide variety of swimming skill levels. Whether the initial goal for your child is comfort and safety in the water, acquiring basic swimming skills, stroke technique and improvement or swim team training, &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; has a class for you! Fun, proper technique, social skills and safety are stressed at all classes.&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Each class features customized instruction that is designed to be enjoyable and successful for all participants.&amp;nbsp; Typical siblings are also encouraged to enroll. The end result is a safe, successful, rewarding and exciting physical and social experience for participants and their families.&lt;/p&gt;

&lt;p&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;Please note that not all registrations may be accepted. Staffing is the driving factor. We are working very hard to accommodate all families. Thank you for your understanding.&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;Please note that your participant must be fully potty trained. Thanks for your understanding.&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;NO CLASSES ON SATURDAY, OCTOBER 10th&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Classes run every half an hour:&lt;br&gt;&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;1:00pm, 1:30pm, 2:00pm, 2:30pm, 3:00pm, 3:30pm, 4pm, 4:30pm&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Swim Team - 4-5pm - By Invitation only&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;LOCATION&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;Bender JCC of Greater Washington&lt;br&gt;
6125 Montrose Rd, Rockville, MD 20852&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Space is extremely limited, so you are encouraged to register immediately. If you have any questions or need more information contact the &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; program at (301) 452-3781 or e-mail sportsplus@comcast.net.&lt;/p&gt;

&lt;p align="center"&gt;&lt;strong&gt;&lt;font color="#FF0000"&gt;&lt;font&gt;This program is non-refundable.&lt;/font&gt;&lt;span style=""&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://playsportsplus.org/event-6766870</link>
      <guid>https://playsportsplus.org/event-6766870</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 25 Sep 2026 22:30:00 GMT</pubDate>
      <title>Teen and Young Adult Mini Golf Social (September 25, 2026)</title>
      <description>&lt;p style="font-size: 18px;" align="center"&gt;&lt;font face="Ubuntu" style=""&gt;&lt;font color="#333333" style="font-size: 18px;"&gt;Welcome back! Come join your friends for an evening of Mini Golf!&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px;"&gt;&lt;font face="Ubuntu" style="font-size: 18px;"&gt;&lt;font color="#333333" style=""&gt;Our Teen and Young Adult socials are a place where everyone belongs. Teens and young adults can be together, be themselves, meet and make social connections in an inclusive, real world setting offering activities that they really enjoy.&amp;nbsp;&lt;/font&gt; &lt;font color="#333333" style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style=""&gt;&lt;font face="Ubuntu" style="font-size: 18px;"&gt;&lt;strong style=""&gt;&lt;font style=""&gt;SPORTS PLUS&lt;/font&gt;&lt;/strong&gt; &lt;font style=""&gt;is a non-profit organization that offers uniquely structured coed sports, swim, social and training programs for participants, able to follow simple directions, with mild to moderate autism and other developmental disabilities.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style=""&gt;&lt;font color="#333333" face="Ubuntu" style="font-size: 18px;"&gt;The program is small and personal. The participants will feel comfortable and we work hard to help them to engage, improve their social skills, and most importantly, have fun! &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; coaches and staff will be present to help and facilitate. Numerous experienced and well trained peer volunteers will also be present to assist and interact with our participants.&lt;/font&gt;&lt;/p&gt;

&lt;p style=""&gt;&lt;strong&gt;&lt;font color="#FF0000" face="Ubuntu" style="font-size: 18px;"&gt;Our Mini Golf Social will be held on Friday, September 25th, from 6:30pm - 8:00pm.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style=""&gt;&lt;font face="Ubuntu" style="font-size: 18px;"&gt;&lt;strong&gt;&lt;font&gt;As these programs are very popular, we encouraged you to register immediately.&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;&amp;nbsp;If you have any questions or need more information please contact the &lt;strong&gt;SPORTS PLUS&lt;/strong&gt;&amp;nbsp; program at&lt;/font&gt; &lt;font color="#0070C0"&gt;(301)452-3781&lt;/font&gt; &lt;font&gt;or by e-mail at&lt;/font&gt; &lt;font color="#0070C0"&gt;info@playsportsplus.org.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="" align="center"&gt;&lt;font face="Ubuntu" style="font-size: 18px;"&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;This program is non refundable.&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="center"&gt;&lt;font face="Ubuntu" style=""&gt;&lt;font color="#FF0000" style="font-size: 18px;"&gt;&lt;strong style=""&gt;A portion of the costs of this program have been provided by a grant from the J.G. Murray Family Foundation&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;font face="Century" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;

&lt;p style="font-size: 18px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="font-size: 18px;"&gt;&amp;nbsp;&lt;/p&gt;

&lt;p style="font-size: 18px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="font-size: 18px;"&gt;&amp;nbsp;&lt;/p&gt;

&lt;p align="left" style="font-size: 18px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;div style="font-size: 18px; position: absolute; left: 0px; top: 0px; width: 1px; height: 1px; overflow: hidden; opacity: 0;" data-wawebkitcopycontainer="1"&gt;
  &lt;p&gt;&lt;font face="Ubuntu"&gt;&lt;font color="#333333" style="font-size: 16px;"&gt;Life long connections are made at&lt;/font&gt; &lt;strong&gt;&lt;font color="#333333" style="font-size: 16px;"&gt;SPORTS PLUS&lt;/font&gt;&lt;/strong&gt; &lt;font color="#333333" style="font-size: 16px;"&gt;programs.&amp;nbsp; These connections are leveraged and brought to the next level in our&lt;/font&gt; &lt;strong&gt;&lt;font color="#333333" style="font-size: 16px;"&gt;SPORTS PLUS REMOTE&lt;/font&gt;&lt;/strong&gt;&amp;nbsp;exercise&lt;font color="#333333" style="font-size: 16px;"&gt;&amp;nbsp;programs. While we need to physically distance during these challenging times, coming together and staying connected and fit is more important than ever. Our remote programs are designed to provide continuously expanding social and learning outlets.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

  &lt;p&gt;&lt;font face="Ubuntu"&gt;&lt;font color="#333333" style="font-size: 16px;"&gt;This exercise program is geared toward the whole family.&amp;nbsp; The program comes alive even in a virtual setting.&amp;nbsp; Be ready to sweat and have some fun together! Sports Plus coaches and staff will be present to help, facilitate, and interact with you.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

  &lt;p&gt;&lt;font face="Ubuntu"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;SPORTS PLUS&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 16px;"&gt;is a non-profit organization that offers uniquely structured coed sports, swim, social and training programs for participants able to follow simple directions with mild to moderate autism and other developmental disabilities.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

  &lt;p align="center"&gt;&lt;font color="#333333" face="Ubuntu" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#FF0000" face="Ubuntu" style="font-size: 16px;"&gt;Join Coach Tom in a live exercise class designed to get the whole family moving and keep you fit.&amp;nbsp; The class will feature a mixture of strength and fitness activities.&amp;nbsp; So, clear some space in your living room and get ready to have some fun!&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

  &lt;p align="center"&gt;&lt;strong&gt;&lt;font color="#FF0000" face="Ubuntu" style="font-size: 16px;"&gt;Our Zoom Live Exercise Program with Coach Tom will be held this Sunday, July 11th, from 1:00 to 1:45pm&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

  &lt;p&gt;&lt;font face="Ubuntu"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Program space is extremely limited, so you are encouraged to register immediately.&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 16px;"&gt;Preference will be given to registrations in the order that they are received. If you have any questions or need more information go to www.playsportsplus.org or contact the SPORTS PLUS&amp;nbsp; program at&lt;/font&gt; &lt;font color="#0070C0" style="font-size: 16px;"&gt;(301)452-3781&lt;/font&gt; &lt;font style="font-size: 16px;"&gt;or by e-mail at&lt;/font&gt; &lt;font color="#0070C0" style="font-size: 16px;"&gt;info@playsportsplus.org&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://playsportsplus.org/event-6766874</link>
      <guid>https://playsportsplus.org/event-6766874</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 26 Sep 2026 17:00:00 GMT</pubDate>
      <title>Fall 2026 JCC Indoor Swim Program (September 26, 2026)</title>
      <description>&lt;p style="color: rgb(51, 51, 51);"&gt;&lt;strong&gt;SPORTS PLUS&lt;/strong&gt; is a non-profit organization that offers&amp;nbsp; uniquely structured programs for participants ages 5 to 26, with autism spectrum disorders, ADD/ADHD and other developmental disabilities.&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;The &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; swim program features a blend of traditional and unique skill development techniques, carried out by experienced instructors and their assistants who are backed by special education professionals.&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;&lt;strong&gt;SPORTS PLUS&lt;/strong&gt; offers one-on-one private lessons. Also upon approval, we offer a one hour swim team for those that are ready for a more endurance based practice.&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Our staff is fully capable of accommodating participants with a wide variety of swimming skill levels. Whether the initial goal for your child is comfort and safety in the water, acquiring basic swimming skills, stroke technique and improvement or swim team training, &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; has a class for you! Fun, proper technique, social skills and safety are stressed at all classes.&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Each class features customized instruction that is designed to be enjoyable and successful for all participants.&amp;nbsp; Typical siblings are also encouraged to enroll. The end result is a safe, successful, rewarding and exciting physical and social experience for participants and their families.&lt;/p&gt;

&lt;p&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;Please note that not all registrations may be accepted. Staffing is the driving factor. We are working very hard to accommodate all families. Thank you for your understanding.&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;Please note that your participant must be fully potty trained. Thanks for your understanding.&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;NO CLASSES ON SATURDAY, OCTOBER 10th&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Classes run every half an hour:&lt;br&gt;&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;1:00pm, 1:30pm, 2:00pm, 2:30pm, 3:00pm, 3:30pm, 4pm, 4:30pm&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Swim Team - 4-5pm - By Invitation only&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;LOCATION&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;Bender JCC of Greater Washington&lt;br&gt;
6125 Montrose Rd, Rockville, MD 20852&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Space is extremely limited, so you are encouraged to register immediately. If you have any questions or need more information contact the &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; program at (301) 452-3781 or e-mail sportsplus@comcast.net.&lt;/p&gt;

&lt;p align="center"&gt;&lt;strong&gt;&lt;font color="#FF0000"&gt;&lt;font&gt;This program is non-refundable.&lt;/font&gt;&lt;span style=""&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://playsportsplus.org/event-6766870</link>
      <guid>https://playsportsplus.org/event-6766870</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 26 Sep 2026 17:15:00 GMT</pubDate>
      <title>Fall 2026 Indoor Running and Fitness Program (September 26, 2026)</title>
      <description>&lt;p style="font-size: 18px; color: rgb(51, 51, 51);"&gt;&lt;font style="font-size: 18px;"&gt;&lt;strong&gt;SPORTS PLUS&lt;/strong&gt; is a non-profit organization that offers uniquely structured programs for participants ages 5 to 26, with autism spectrum disorders, ADD/ADHD and other developmental disabilities.&lt;/font&gt;&lt;/p&gt;

&lt;p style=""&gt;&lt;font style="font-size: 18px;"&gt;&lt;span style="font-size: 18px;"&gt;Th&lt;font face="Ubuntu, Arial, sans-serif, WaWebKitSavedSpanIndex_0"&gt;is&lt;/font&gt;&lt;/span&gt;&amp;nbsp;&lt;strong style="font-size: 18px; color: rgb(51, 51, 51);"&gt;SPORTS PLUS and Spirit Club collaboration&lt;/strong&gt;&amp;nbsp;will feature a variety strength, fitness, agility and running activities presented in a fun and engaging way&lt;span style="font-size: 18px;"&gt;&amp;nbsp;. It will provide a memorable, fun, and exciting experience both for beginners and for those with prior experience.&amp;nbsp;&lt;/span&gt;&lt;font color="#030509" style=""&gt;&lt;span style="font-size: 18px;"&gt;Please&lt;/span&gt;&lt;/font&gt; &lt;span style="font-size: 18px;"&gt;bring an exercise mat and a bottle of water to each class.&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51);"&gt;&lt;font style="font-size: 18px;"&gt;The classes have been specifically devised by&amp;nbsp;&lt;strong&gt;SPORTS PLUS and Spirit Club experienced trainers.&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51);"&gt;&lt;font style="font-size: 18px;"&gt;As always, this &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; program will feature unique skill development techniques, highly trained coaches, special education professionals, consistent encouragement and positive reinforcement. Fun, teamwork, social skills and sportsmanship are stressed at all classes. Participant to coach ratios are maintained at 4 to 1. Please note that parents or support persons are welcome to support the participant if a one on one is needed. Participation of typically developing siblings in each class is encouraged to allow siblings to play together and act as role models. The &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; model permits extra help or additional challenge to be provided as needed to participants with a wide variety of skills. The end result is a successful, rewarding and exciting physical and social experience for children and their families.&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51);"&gt;&lt;font style="font-size: 18px;"&gt;Class space is limited so you are encouraged to register immediately. If you have any questions or need more information you may contact the &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; program at (301)452-3781 or by e-mail at info@playsportsplus.org.&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px;" align="center"&gt;&lt;font style="font-size: 18px;" color="#FF0000"&gt;&lt;strong&gt;This program is non refundable.&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px;" align="center"&gt;&lt;font style="font-size: 18px;" color="#FF0000"&gt;&lt;strong&gt;NO CLASSES OCTOBER 10TH&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;h1 style="font-size: 18px; margin-bottom: 0px; margin-top: 0px !important;"&gt;&lt;font color="#1F272B" style="font-size: 18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;h1 style="font-size: 18px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/h1&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51); margin-bottom: 0px; margin-top: 0px !important;"&gt;&lt;font style="font-size: 18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51); margin-bottom: 0px; margin-top: 0px !important;"&gt;&lt;font style="font-size: 18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51); margin-top: 0px !important; margin-bottom: 0px !important;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="font-size: 14px; color: rgb(51, 51, 51); margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://playsportsplus.org/event-6766873</link>
      <guid>https://playsportsplus.org/event-6766873</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 03 Oct 2026 17:00:00 GMT</pubDate>
      <title>Fall 2026 JCC Indoor Swim Program (October 03, 2026)</title>
      <description>&lt;p style="color: rgb(51, 51, 51);"&gt;&lt;strong&gt;SPORTS PLUS&lt;/strong&gt; is a non-profit organization that offers&amp;nbsp; uniquely structured programs for participants ages 5 to 26, with autism spectrum disorders, ADD/ADHD and other developmental disabilities.&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;The &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; swim program features a blend of traditional and unique skill development techniques, carried out by experienced instructors and their assistants who are backed by special education professionals.&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;&lt;strong&gt;SPORTS PLUS&lt;/strong&gt; offers one-on-one private lessons. Also upon approval, we offer a one hour swim team for those that are ready for a more endurance based practice.&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Our staff is fully capable of accommodating participants with a wide variety of swimming skill levels. Whether the initial goal for your child is comfort and safety in the water, acquiring basic swimming skills, stroke technique and improvement or swim team training, &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; has a class for you! Fun, proper technique, social skills and safety are stressed at all classes.&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Each class features customized instruction that is designed to be enjoyable and successful for all participants.&amp;nbsp; Typical siblings are also encouraged to enroll. The end result is a safe, successful, rewarding and exciting physical and social experience for participants and their families.&lt;/p&gt;

&lt;p&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;Please note that not all registrations may be accepted. Staffing is the driving factor. We are working very hard to accommodate all families. Thank you for your understanding.&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;Please note that your participant must be fully potty trained. Thanks for your understanding.&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;NO CLASSES ON SATURDAY, OCTOBER 10th&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Classes run every half an hour:&lt;br&gt;&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;1:00pm, 1:30pm, 2:00pm, 2:30pm, 3:00pm, 3:30pm, 4pm, 4:30pm&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Swim Team - 4-5pm - By Invitation only&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;LOCATION&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;Bender JCC of Greater Washington&lt;br&gt;
6125 Montrose Rd, Rockville, MD 20852&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Space is extremely limited, so you are encouraged to register immediately. If you have any questions or need more information contact the &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; program at (301) 452-3781 or e-mail sportsplus@comcast.net.&lt;/p&gt;

&lt;p align="center"&gt;&lt;strong&gt;&lt;font color="#FF0000"&gt;&lt;font&gt;This program is non-refundable.&lt;/font&gt;&lt;span style=""&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://playsportsplus.org/event-6766870</link>
      <guid>https://playsportsplus.org/event-6766870</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 03 Oct 2026 17:15:00 GMT</pubDate>
      <title>Fall 2026 Indoor Running and Fitness Program (October 03, 2026)</title>
      <description>&lt;p style="font-size: 18px; color: rgb(51, 51, 51);"&gt;&lt;font style="font-size: 18px;"&gt;&lt;strong&gt;SPORTS PLUS&lt;/strong&gt; is a non-profit organization that offers uniquely structured programs for participants ages 5 to 26, with autism spectrum disorders, ADD/ADHD and other developmental disabilities.&lt;/font&gt;&lt;/p&gt;

&lt;p style=""&gt;&lt;font style="font-size: 18px;"&gt;&lt;span style="font-size: 18px;"&gt;Th&lt;font face="Ubuntu, Arial, sans-serif, WaWebKitSavedSpanIndex_0"&gt;is&lt;/font&gt;&lt;/span&gt;&amp;nbsp;&lt;strong style="font-size: 18px; color: rgb(51, 51, 51);"&gt;SPORTS PLUS and Spirit Club collaboration&lt;/strong&gt;&amp;nbsp;will feature a variety strength, fitness, agility and running activities presented in a fun and engaging way&lt;span style="font-size: 18px;"&gt;&amp;nbsp;. It will provide a memorable, fun, and exciting experience both for beginners and for those with prior experience.&amp;nbsp;&lt;/span&gt;&lt;font color="#030509" style=""&gt;&lt;span style="font-size: 18px;"&gt;Please&lt;/span&gt;&lt;/font&gt; &lt;span style="font-size: 18px;"&gt;bring an exercise mat and a bottle of water to each class.&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51);"&gt;&lt;font style="font-size: 18px;"&gt;The classes have been specifically devised by&amp;nbsp;&lt;strong&gt;SPORTS PLUS and Spirit Club experienced trainers.&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51);"&gt;&lt;font style="font-size: 18px;"&gt;As always, this &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; program will feature unique skill development techniques, highly trained coaches, special education professionals, consistent encouragement and positive reinforcement. Fun, teamwork, social skills and sportsmanship are stressed at all classes. Participant to coach ratios are maintained at 4 to 1. Please note that parents or support persons are welcome to support the participant if a one on one is needed. Participation of typically developing siblings in each class is encouraged to allow siblings to play together and act as role models. The &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; model permits extra help or additional challenge to be provided as needed to participants with a wide variety of skills. The end result is a successful, rewarding and exciting physical and social experience for children and their families.&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51);"&gt;&lt;font style="font-size: 18px;"&gt;Class space is limited so you are encouraged to register immediately. If you have any questions or need more information you may contact the &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; program at (301)452-3781 or by e-mail at info@playsportsplus.org.&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px;" align="center"&gt;&lt;font style="font-size: 18px;" color="#FF0000"&gt;&lt;strong&gt;This program is non refundable.&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px;" align="center"&gt;&lt;font style="font-size: 18px;" color="#FF0000"&gt;&lt;strong&gt;NO CLASSES OCTOBER 10TH&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;h1 style="font-size: 18px; margin-bottom: 0px; margin-top: 0px !important;"&gt;&lt;font color="#1F272B" style="font-size: 18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;h1 style="font-size: 18px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/h1&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51); margin-bottom: 0px; margin-top: 0px !important;"&gt;&lt;font style="font-size: 18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51); margin-bottom: 0px; margin-top: 0px !important;"&gt;&lt;font style="font-size: 18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51); margin-top: 0px !important; margin-bottom: 0px !important;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="font-size: 14px; color: rgb(51, 51, 51); margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://playsportsplus.org/event-6766873</link>
      <guid>https://playsportsplus.org/event-6766873</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 17 Oct 2026 17:00:00 GMT</pubDate>
      <title>Fall 2026 JCC Indoor Swim Program (October 17, 2026)</title>
      <description>&lt;p style="color: rgb(51, 51, 51);"&gt;&lt;strong&gt;SPORTS PLUS&lt;/strong&gt; is a non-profit organization that offers&amp;nbsp; uniquely structured programs for participants ages 5 to 26, with autism spectrum disorders, ADD/ADHD and other developmental disabilities.&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;The &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; swim program features a blend of traditional and unique skill development techniques, carried out by experienced instructors and their assistants who are backed by special education professionals.&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;&lt;strong&gt;SPORTS PLUS&lt;/strong&gt; offers one-on-one private lessons. Also upon approval, we offer a one hour swim team for those that are ready for a more endurance based practice.&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Our staff is fully capable of accommodating participants with a wide variety of swimming skill levels. Whether the initial goal for your child is comfort and safety in the water, acquiring basic swimming skills, stroke technique and improvement or swim team training, &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; has a class for you! Fun, proper technique, social skills and safety are stressed at all classes.&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Each class features customized instruction that is designed to be enjoyable and successful for all participants.&amp;nbsp; Typical siblings are also encouraged to enroll. The end result is a safe, successful, rewarding and exciting physical and social experience for participants and their families.&lt;/p&gt;

&lt;p&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;Please note that not all registrations may be accepted. Staffing is the driving factor. We are working very hard to accommodate all families. Thank you for your understanding.&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;Please note that your participant must be fully potty trained. Thanks for your understanding.&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;NO CLASSES ON SATURDAY, OCTOBER 10th&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Classes run every half an hour:&lt;br&gt;&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;1:00pm, 1:30pm, 2:00pm, 2:30pm, 3:00pm, 3:30pm, 4pm, 4:30pm&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Swim Team - 4-5pm - By Invitation only&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;LOCATION&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;Bender JCC of Greater Washington&lt;br&gt;
6125 Montrose Rd, Rockville, MD 20852&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Space is extremely limited, so you are encouraged to register immediately. If you have any questions or need more information contact the &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; program at (301) 452-3781 or e-mail sportsplus@comcast.net.&lt;/p&gt;

&lt;p align="center"&gt;&lt;strong&gt;&lt;font color="#FF0000"&gt;&lt;font&gt;This program is non-refundable.&lt;/font&gt;&lt;span style=""&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://playsportsplus.org/event-6766870</link>
      <guid>https://playsportsplus.org/event-6766870</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 17 Oct 2026 17:15:00 GMT</pubDate>
      <title>Fall 2026 Indoor Running and Fitness Program (October 17, 2026)</title>
      <description>&lt;p style="font-size: 18px; color: rgb(51, 51, 51);"&gt;&lt;font style="font-size: 18px;"&gt;&lt;strong&gt;SPORTS PLUS&lt;/strong&gt; is a non-profit organization that offers uniquely structured programs for participants ages 5 to 26, with autism spectrum disorders, ADD/ADHD and other developmental disabilities.&lt;/font&gt;&lt;/p&gt;

&lt;p style=""&gt;&lt;font style="font-size: 18px;"&gt;&lt;span style="font-size: 18px;"&gt;Th&lt;font face="Ubuntu, Arial, sans-serif, WaWebKitSavedSpanIndex_0"&gt;is&lt;/font&gt;&lt;/span&gt;&amp;nbsp;&lt;strong style="font-size: 18px; color: rgb(51, 51, 51);"&gt;SPORTS PLUS and Spirit Club collaboration&lt;/strong&gt;&amp;nbsp;will feature a variety strength, fitness, agility and running activities presented in a fun and engaging way&lt;span style="font-size: 18px;"&gt;&amp;nbsp;. It will provide a memorable, fun, and exciting experience both for beginners and for those with prior experience.&amp;nbsp;&lt;/span&gt;&lt;font color="#030509" style=""&gt;&lt;span style="font-size: 18px;"&gt;Please&lt;/span&gt;&lt;/font&gt; &lt;span style="font-size: 18px;"&gt;bring an exercise mat and a bottle of water to each class.&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51);"&gt;&lt;font style="font-size: 18px;"&gt;The classes have been specifically devised by&amp;nbsp;&lt;strong&gt;SPORTS PLUS and Spirit Club experienced trainers.&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51);"&gt;&lt;font style="font-size: 18px;"&gt;As always, this &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; program will feature unique skill development techniques, highly trained coaches, special education professionals, consistent encouragement and positive reinforcement. Fun, teamwork, social skills and sportsmanship are stressed at all classes. Participant to coach ratios are maintained at 4 to 1. Please note that parents or support persons are welcome to support the participant if a one on one is needed. Participation of typically developing siblings in each class is encouraged to allow siblings to play together and act as role models. The &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; model permits extra help or additional challenge to be provided as needed to participants with a wide variety of skills. The end result is a successful, rewarding and exciting physical and social experience for children and their families.&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51);"&gt;&lt;font style="font-size: 18px;"&gt;Class space is limited so you are encouraged to register immediately. If you have any questions or need more information you may contact the &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; program at (301)452-3781 or by e-mail at info@playsportsplus.org.&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px;" align="center"&gt;&lt;font style="font-size: 18px;" color="#FF0000"&gt;&lt;strong&gt;This program is non refundable.&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px;" align="center"&gt;&lt;font style="font-size: 18px;" color="#FF0000"&gt;&lt;strong&gt;NO CLASSES OCTOBER 10TH&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;h1 style="font-size: 18px; margin-bottom: 0px; margin-top: 0px !important;"&gt;&lt;font color="#1F272B" style="font-size: 18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;h1 style="font-size: 18px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/h1&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51); margin-bottom: 0px; margin-top: 0px !important;"&gt;&lt;font style="font-size: 18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51); margin-bottom: 0px; margin-top: 0px !important;"&gt;&lt;font style="font-size: 18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51); margin-top: 0px !important; margin-bottom: 0px !important;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="font-size: 14px; color: rgb(51, 51, 51); margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://playsportsplus.org/event-6766873</link>
      <guid>https://playsportsplus.org/event-6766873</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 24 Oct 2026 17:00:00 GMT</pubDate>
      <title>Fall 2026 JCC Indoor Swim Program (October 24, 2026)</title>
      <description>&lt;p style="color: rgb(51, 51, 51);"&gt;&lt;strong&gt;SPORTS PLUS&lt;/strong&gt; is a non-profit organization that offers&amp;nbsp; uniquely structured programs for participants ages 5 to 26, with autism spectrum disorders, ADD/ADHD and other developmental disabilities.&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;The &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; swim program features a blend of traditional and unique skill development techniques, carried out by experienced instructors and their assistants who are backed by special education professionals.&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;&lt;strong&gt;SPORTS PLUS&lt;/strong&gt; offers one-on-one private lessons. Also upon approval, we offer a one hour swim team for those that are ready for a more endurance based practice.&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Our staff is fully capable of accommodating participants with a wide variety of swimming skill levels. Whether the initial goal for your child is comfort and safety in the water, acquiring basic swimming skills, stroke technique and improvement or swim team training, &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; has a class for you! Fun, proper technique, social skills and safety are stressed at all classes.&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Each class features customized instruction that is designed to be enjoyable and successful for all participants.&amp;nbsp; Typical siblings are also encouraged to enroll. The end result is a safe, successful, rewarding and exciting physical and social experience for participants and their families.&lt;/p&gt;

&lt;p&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;Please note that not all registrations may be accepted. Staffing is the driving factor. We are working very hard to accommodate all families. Thank you for your understanding.&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;Please note that your participant must be fully potty trained. Thanks for your understanding.&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;NO CLASSES ON SATURDAY, OCTOBER 10th&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Classes run every half an hour:&lt;br&gt;&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;1:00pm, 1:30pm, 2:00pm, 2:30pm, 3:00pm, 3:30pm, 4pm, 4:30pm&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Swim Team - 4-5pm - By Invitation only&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;LOCATION&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;Bender JCC of Greater Washington&lt;br&gt;
6125 Montrose Rd, Rockville, MD 20852&lt;/p&gt;

&lt;p style="color: rgb(51, 51, 51);"&gt;Space is extremely limited, so you are encouraged to register immediately. If you have any questions or need more information contact the &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; program at (301) 452-3781 or e-mail sportsplus@comcast.net.&lt;/p&gt;

&lt;p align="center"&gt;&lt;strong&gt;&lt;font color="#FF0000"&gt;&lt;font&gt;This program is non-refundable.&lt;/font&gt;&lt;span style=""&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://playsportsplus.org/event-6766870</link>
      <guid>https://playsportsplus.org/event-6766870</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 24 Oct 2026 17:15:00 GMT</pubDate>
      <title>Fall 2026 Indoor Running and Fitness Program (October 24, 2026)</title>
      <description>&lt;p style="font-size: 18px; color: rgb(51, 51, 51);"&gt;&lt;font style="font-size: 18px;"&gt;&lt;strong&gt;SPORTS PLUS&lt;/strong&gt; is a non-profit organization that offers uniquely structured programs for participants ages 5 to 26, with autism spectrum disorders, ADD/ADHD and other developmental disabilities.&lt;/font&gt;&lt;/p&gt;

&lt;p style=""&gt;&lt;font style="font-size: 18px;"&gt;&lt;span style="font-size: 18px;"&gt;Th&lt;font face="Ubuntu, Arial, sans-serif, WaWebKitSavedSpanIndex_0"&gt;is&lt;/font&gt;&lt;/span&gt;&amp;nbsp;&lt;strong style="font-size: 18px; color: rgb(51, 51, 51);"&gt;SPORTS PLUS and Spirit Club collaboration&lt;/strong&gt;&amp;nbsp;will feature a variety strength, fitness, agility and running activities presented in a fun and engaging way&lt;span style="font-size: 18px;"&gt;&amp;nbsp;. It will provide a memorable, fun, and exciting experience both for beginners and for those with prior experience.&amp;nbsp;&lt;/span&gt;&lt;font color="#030509" style=""&gt;&lt;span style="font-size: 18px;"&gt;Please&lt;/span&gt;&lt;/font&gt; &lt;span style="font-size: 18px;"&gt;bring an exercise mat and a bottle of water to each class.&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51);"&gt;&lt;font style="font-size: 18px;"&gt;The classes have been specifically devised by&amp;nbsp;&lt;strong&gt;SPORTS PLUS and Spirit Club experienced trainers.&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51);"&gt;&lt;font style="font-size: 18px;"&gt;As always, this &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; program will feature unique skill development techniques, highly trained coaches, special education professionals, consistent encouragement and positive reinforcement. Fun, teamwork, social skills and sportsmanship are stressed at all classes. Participant to coach ratios are maintained at 4 to 1. Please note that parents or support persons are welcome to support the participant if a one on one is needed. Participation of typically developing siblings in each class is encouraged to allow siblings to play together and act as role models. The &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; model permits extra help or additional challenge to be provided as needed to participants with a wide variety of skills. The end result is a successful, rewarding and exciting physical and social experience for children and their families.&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51);"&gt;&lt;font style="font-size: 18px;"&gt;Class space is limited so you are encouraged to register immediately. If you have any questions or need more information you may contact the &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; program at (301)452-3781 or by e-mail at info@playsportsplus.org.&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px;" align="center"&gt;&lt;font style="font-size: 18px;" color="#FF0000"&gt;&lt;strong&gt;This program is non refundable.&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px;" align="center"&gt;&lt;font style="font-size: 18px;" color="#FF0000"&gt;&lt;strong&gt;NO CLASSES OCTOBER 10TH&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;h1 style="font-size: 18px; margin-bottom: 0px; margin-top: 0px !important;"&gt;&lt;font color="#1F272B" style="font-size: 18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/h1&gt;

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      <link>https://playsportsplus.org/event-6766873</link>
      <guid>https://playsportsplus.org/event-6766873</guid>
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      <pubDate>Sat, 31 Oct 2026 17:15:00 GMT</pubDate>
      <title>Fall 2026 Indoor Running and Fitness Program (October 31, 2026)</title>
      <description>&lt;p style="font-size: 18px; color: rgb(51, 51, 51);"&gt;&lt;font style="font-size: 18px;"&gt;&lt;strong&gt;SPORTS PLUS&lt;/strong&gt; is a non-profit organization that offers uniquely structured programs for participants ages 5 to 26, with autism spectrum disorders, ADD/ADHD and other developmental disabilities.&lt;/font&gt;&lt;/p&gt;

&lt;p style=""&gt;&lt;font style="font-size: 18px;"&gt;&lt;span style="font-size: 18px;"&gt;Th&lt;font face="Ubuntu, Arial, sans-serif, WaWebKitSavedSpanIndex_0"&gt;is&lt;/font&gt;&lt;/span&gt;&amp;nbsp;&lt;strong style="font-size: 18px; color: rgb(51, 51, 51);"&gt;SPORTS PLUS and Spirit Club collaboration&lt;/strong&gt;&amp;nbsp;will feature a variety strength, fitness, agility and running activities presented in a fun and engaging way&lt;span style="font-size: 18px;"&gt;&amp;nbsp;. It will provide a memorable, fun, and exciting experience both for beginners and for those with prior experience.&amp;nbsp;&lt;/span&gt;&lt;font color="#030509" style=""&gt;&lt;span style="font-size: 18px;"&gt;Please&lt;/span&gt;&lt;/font&gt; &lt;span style="font-size: 18px;"&gt;bring an exercise mat and a bottle of water to each class.&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51);"&gt;&lt;font style="font-size: 18px;"&gt;The classes have been specifically devised by&amp;nbsp;&lt;strong&gt;SPORTS PLUS and Spirit Club experienced trainers.&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51);"&gt;&lt;font style="font-size: 18px;"&gt;As always, this &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; program will feature unique skill development techniques, highly trained coaches, special education professionals, consistent encouragement and positive reinforcement. Fun, teamwork, social skills and sportsmanship are stressed at all classes. Participant to coach ratios are maintained at 4 to 1. Please note that parents or support persons are welcome to support the participant if a one on one is needed. Participation of typically developing siblings in each class is encouraged to allow siblings to play together and act as role models. The &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; model permits extra help or additional challenge to be provided as needed to participants with a wide variety of skills. The end result is a successful, rewarding and exciting physical and social experience for children and their families.&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px; color: rgb(51, 51, 51);"&gt;&lt;font style="font-size: 18px;"&gt;Class space is limited so you are encouraged to register immediately. If you have any questions or need more information you may contact the &lt;strong&gt;SPORTS PLUS&lt;/strong&gt; program at (301)452-3781 or by e-mail at info@playsportsplus.org.&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px;" align="center"&gt;&lt;font style="font-size: 18px;" color="#FF0000"&gt;&lt;strong&gt;This program is non refundable.&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 18px;" align="center"&gt;&lt;font style="font-size: 18px;" color="#FF0000"&gt;&lt;strong&gt;NO CLASSES OCTOBER 10TH&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

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      <link>https://playsportsplus.org/event-6766873</link>
      <guid>https://playsportsplus.org/event-6766873</guid>
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