While we need to physically distance during these challenging times, coming together and staying connected and fit is more important than ever. Our remote programs are designed to provide continuously expanding social and learning outlets.
Our beginner yoga program is geared toward the whole family. The program comes alive even in a virtual setting. It will offer a mix of gentle stretching, simple poses and meditation. Participants will also have some time towards the end of class to socialize a bit with each other.
Our Virtual Beginner Yoga classes will be held on Sundays beginning September 20th, from 4:00-5:00pm. Please be sure to have a yoga mat or a towel to sit on and a bottle of water.
Program space is extremely limited, so you are encouraged to register immediately. Preference will be given to registrations in the order that they are received. If you have any questions or need more information, please contact the SPORTS PLUS program at (301)452-3781, or by email at firstname.lastname@example.org