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Sports Plus helps children, teens and young adults realize their potential. Our programs are positive, successful places to learn sports, fitness and social skills. Each class has a player to coach ratio of no higher than four to one, with swim classes being one to one. Our curriculum is derived from thousands of hours of experience and research by a team of special educators, therapists, trainers, parents and coaches. It is ever changing and evolving.

For teens and young adults who have spent significant time in Sports Plus programs, our unique Teen & Young Adult Social Program takes place monthly, with a variety of different activities and locations.

Upcoming Programs

    • December 02, 2020
    • 4:30 PM - 5:30 PM (EST)
    • This program will be held virtually
    • 20
    Register

    While we need to physically distance during these challenging times, coming together and staying connected and fit is more important than ever. Our remote programs are designed to provide continuously expanding social and fitness outlets.

    This exercise program is geared toward the whole family.  The program comes alive even in a virtual setting.  Be ready to sweat and have some fun together! Sports Plus coaches and staff will be present to help, facilitate, and interact with you.  A few minutes will be reserved at the end of each class to allow participants to talk about the class and socialize with one another. 

    Join Coach Tom in a live exercise class designed to get the whole family moving and keep you fit.  What a great way to finish off a day of academics!  The class will feature a mixture of strength and fitness activities.  So, clear some space in your living room and get ready to have some fun!  Please have a pair of soup cans or some light weights to use on occasion.  Also bring a water bottle and towel.

    Our Live Virtual Exercise Program with Coach Tom will be held on Wednesday, December 2nd from 4:30-5:30pm

    Program space is extremely limited, so you are encouraged to register immediately. Preference will be given to registrations in the order that they are received. This program is non-refundable. If you have any questions or need more information, please contact the SPORTS PLUS  program at (301)452-3781 or by e-mail at info@playsportsplus.org

     


    Life long connections are made at SPORTS PLUS programs.  These connections are leveraged and brought to the next level in our SPORTS PLUS REMOTE exercise programs. While we need to physically distance during these challenging times, coming together and staying connected and fit is more important than ever. Our remote programs are designed to provide continuously expanding social and learning outlets.

    This exercise program is geared toward the whole family.  The program comes alive even in a virtual setting.  Be ready to sweat and have some fun together! Sports Plus coaches and staff will be present to help, facilitate, and interact with you. 

    SPORTS PLUS is a non-profit organization that offers uniquely structured coed sports, swim, social and training programs for participants able to follow simple directions with mild to moderate autism and other developmental disabilities.

    Join Coach Tom in a live exercise class designed to get the whole family moving and keep you fit.  The class will feature a mixture of strength and fitness activities.  So, clear some space in your living room and get ready to have some fun!

    Our Zoom Live Exercise Program with Coach Tom will be held this Sunday, July 11th, from 1:00 to 1:45pm

    Program space is extremely limited, so you are encouraged to register immediately. Preference will be given to registrations in the order that they are received. If you have any questions or need more information go to www.playsportsplus.org or contact the SPORTS PLUS  program at (301)452-3781 or by e-mail at info@playsportsplus.org

    Program space is extremely limited, so you are encouraged to register immediately. Preference will be given to registrations in the order that they are received. If you have any questions or need more information, please contact the SPORTS PLUS  program at (301)452-3781 or by e-mail at info@playsportsplus.org
    • December 11, 2020
    • 6:30 PM - 8:30 PM (EST)
    • This program will be held virtually (2 max per screen)
    • 23
    Register


    Sports Plus

    Virtual Holiday Dance Party


    When?

    Friday, December 11th from 6:30-8:30p


    What will we be doing?

    We are going to dance to music courtesy of DJ Chris from Unique Dreams, LLC. Coach Haley will be back to get us started!


    It sounds so exciting!

    What else will we be doing?

    Coach Robert and Coach Haley will be providing some games for us to enjoy!


    Who is invited?

    This party is for everyone!


    What should we wear?

    Come dressed in your very best and most fun festive holiday attire. 


    Program space is extremely limited, so you are encouraged to register immediately. Preference will be given to registrations in the order that they are received. This program is non-refundable. If you have any questions or need more information, please contact the SPORTS PLUS  program at (301)452-3781 or by e-mail at info@playsportsplus.org

     


    Life long connections are made at SPORTS PLUS programs.  These connections are leveraged and brought to the next level in our SPORTS PLUS REMOTE exercise programs. While we need to physically distance during these challenging times, coming together and staying connected and fit is more important than ever. Our remote programs are designed to provide continuously expanding social and learning outlets.

    This exercise program is geared toward the whole family.  The program comes alive even in a virtual setting.  Be ready to sweat and have some fun together! Sports Plus coaches and staff will be present to help, facilitate, and interact with you. 

    SPORTS PLUS is a non-profit organization that offers uniquely structured coed sports, swim, social and training programs for participants able to follow simple directions with mild to moderate autism and other developmental disabilities.

    Join Coach Tom in a live exercise class designed to get the whole family moving and keep you fit.  The class will feature a mixture of strength and fitness activities.  So, clear some space in your living room and get ready to have some fun!

    Our Zoom Live Exercise Program with Coach Tom will be held this Sunday, July 11th, from 1:00 to 1:45pm

    Program space is extremely limited, so you are encouraged to register immediately. Preference will be given to registrations in the order that they are received. If you have any questions or need more information go to www.playsportsplus.org or contact the SPORTS PLUS  program at (301)452-3781 or by e-mail at info@playsportsplus.org

    Program space is extremely limited, so you are encouraged to register immediately. Preference will be given to registrations in the order that they are received. If you have any questions or need more information, please contact the SPORTS PLUS  program at (301)452-3781 or by e-mail at info@playsportsplus.org
    • December 13, 2020
    • 1:00 PM - 2:00 PM (EST)
    • This program will be held virtually
    • 20
    Register

    While we need to physically distance during these challenging times, coming together and staying connected and fit is more important than ever. Our remote programs are designed to provide continuously expanding social and fitness outlets.

    This exercise program is geared toward the whole family.  The program comes alive even in a virtual setting.  Be ready to sweat and have some fun together! Sports Plus coaches and staff will be present to help, facilitate, and interact with you.  A few minutes will be reserved at the end of each class to allow participants to talk about the class and socialize with one another. 

    Join us for a live exercise class designed to get the whole family moving and keep you fit.  What a great way to finish off a day of academics!  The class will feature a mixture of strength and fitness activities.  So, clear some space in your living room and get ready to have some fun!  Please have a pair of soup cans or some light weights to use on occasion.  Also bring a water bottle and towel.

    Our Live Virtual Exercise Program will be held on Sunday, December 13th, from 1:00-2:00pm

    Program space is extremely limited, so you are encouraged to register immediately. Preference will be given to registrations in the order that they are received. This program is non-refundable. If you have any questions or need more information, please contact the SPORTS PLUS  program at (301)452-3781 or by e-mail at info@playsportsplus.org

     


    Life long connections are made at SPORTS PLUS programs.  These connections are leveraged and brought to the next level in our SPORTS PLUS REMOTE exercise programs. While we need to physically distance during these challenging times, coming together and staying connected and fit is more important than ever. Our remote programs are designed to provide continuously expanding social and learning outlets.

    This exercise program is geared toward the whole family.  The program comes alive even in a virtual setting.  Be ready to sweat and have some fun together! Sports Plus coaches and staff will be present to help, facilitate, and interact with you. 

    SPORTS PLUS is a non-profit organization that offers uniquely structured coed sports, swim, social and training programs for participants able to follow simple directions with mild to moderate autism and other developmental disabilities.

    Join Coach Tom in a live exercise class designed to get the whole family moving and keep you fit.  The class will feature a mixture of strength and fitness activities.  So, clear some space in your living room and get ready to have some fun!

    Our Zoom Live Exercise Program with Coach Tom will be held this Sunday, July 11th, from 1:00 to 1:45pm

    Program space is extremely limited, so you are encouraged to register immediately. Preference will be given to registrations in the order that they are received. If you have any questions or need more information go to www.playsportsplus.org or contact the SPORTS PLUS  program at (301)452-3781 or by e-mail at info@playsportsplus.org

    Program space is extremely limited, so you are encouraged to register immediately. Preference will be given to registrations in the order that they are received. If you have any questions or need more information, please contact the SPORTS PLUS  program at (301)452-3781 or by e-mail at info@playsportsplus.org

Past Programs

November 18, 2020 Wednesday After School Virtual Exercise with Coach Tom
November 15, 2020 Sunday Virtual Exercise
November 13, 2020 Sports Plus Remote - Social and Karaoke Night
November 11, 2020 Wednesday After School Virtual Exercise with Coach Tom
November 04, 2020 Wednesday After School Virtual Exercise with Coach Tom
November 01, 2020 Sunday Virtual Exercise
October 30, 2020 Halloween Party!
October 28, 2020 Wednesday After School Virtual Exercise with Coach Tom
October 25, 2020 Sunday Virtual Exercise
October 21, 2020 Wednesday After School Virtual Exercise with Coach Tom
October 18, 2020 Sunday Virtual Exercise
October 16, 2020 Sports Plus Remote - Social and Karaoke Night
October 14, 2020 Wednesday After School Virtual Exercise with Coach Tom
October 07, 2020 Wednesday After School Virtual Exercise with Coach Tom
October 04, 2020 Sunday Beginner Yoga
October 02, 2020 Sports Plus Remote - Game Night Social
September 30, 2020 Wednesday After School Virtual Exercise with Coach Tom
September 27, 2020 Sunday Beginner Yoga
September 23, 2020 Wednesday After School Virtual Exercise with Coach Tom
September 20, 2020 Sunday Beginner Yoga
September 19, 2020 Saturday Fall 2020 Virtual Experience (9 weeks)
September 18, 2020 Sports Plus Remote - Game Night Social
August 10, 2020 Summer 2020 Virtual Experience - Week 3
August 09, 2020 Sunday Exercise with Coach Tom
August 07, 2020 Sports Plus Remote - Game Night Social
August 02, 2020 Sunday Exercise with Coach Tom
July 26, 2020 Sunday Exercise with Coach Tom
July 24, 2020 Sports Plus Remote - Game Night Social
July 19, 2020 Sunday Exercise with Coach Tom
July 06, 2020 Summer 2020 Virtual Experience - Week 2 (5 days)
June 29, 2020 Summer 2020 Virtual Experience - Week 1 (4 days)
January 26, 2020 Winter 2020 Indoor Sports Program
January 25, 2020 Winter 2020 JCC Special Needs Indoor Swim Program
January 25, 2020 Winter 2020 QO Special Needs Indoor Swim Program
November 09, 2019 Late Fall 2019 QO Special Needs Indoor Swim Program
November 09, 2019 Late Fall 2019 JCC Special Needs Indoor Swim Program
September 28, 2019 Fall 2019 QO Special Needs Indoor Swim Program
September 28, 2019 Fall 2019 JCC Special Needs Indoor Swim Program
September 22, 2019 Fall 2019 Special Needs Outdoor Soccer Program
September 22, 2019 Fall 2019 Special Needs Outdoor Track, Field and Fitness Program
June 17, 2019 Camp Sports Plus Summer 2019
April 07, 2019 Spring 2019 Special Needs Outdoor Soccer Program
April 07, 2019 Spring 2019 Track, Field and Fitness Program
April 06, 2019 Spring 2019 QO Special Needs Indoor Swim Program
April 06, 2019 Spring 2019 JCC Special Needs Indoor Swim Program
January 19, 2019 Winter 2019 QO Special Needs Indoor Swim Program
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