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Sports Plus helps children, teens and young adults realize their potential. Our programs are positive, successful places to learn sports, fitness and social skills. Each class has a player to coach ratio of no higher than four to one, with swim classes being one to one. Our curriculum is derived from thousands of hours of experience and research by a team of special educators, therapists, trainers, parents and coaches. It is ever changing and evolving.  

For teens and young adults who have spent significant time in Sports Plus programs, our unique Teen & Young Adult Social Program takes place monthly, with a variety of different activities and locations.

Upcoming Programs

    • February 24, 2024
    • March 23, 2024
    • 5 sessions
    • Bender JCC of Greater Washington 6125 Montrose Rd, Rockville, MD 20852
    • 0
    Registration is closed

    SPORTS PLUS is a non-profit organization that offers  uniquely structured programs for participants ages 5 to 25, who are able to follow simple directions with mild to moderate autism spectrum disorders, ADD/ADHD and other developmental disabilities.

    The SPORTS PLUS swim program features a blend of traditional and unique skill development techniques, carried out by experienced instructors and their assistants who are backed by special education professionals.

    SPORTS PLUS offers one-on-one private lessons. Also upon approval, we offer a one hour swim team for those that are ready for a more endurance based practice.

    Our staff is fully capable of accommodating participants with a wide variety of swimming skill levels. Whether the initial goal for your child is comfort and safety in the water, acquiring basic swimming skills, stroke technique and improvement or swim team training, SPORTS PLUS has a class for you! Fun, proper technique, social skills and safety are stressed at all classes.

    Each class features customized instruction that is designed to be enjoyable and successful for all participants.  Typical siblings are also encouraged to enroll. The end result is a safe, successful, rewarding and exciting physical and social experience for participants and their families.

    Please note that not all registrations may be accepted. Staffing is the driving factor. We are working very hard to accommodate all families. Thank you for your understanding. 

    Classes run every half an hour:

    3:30pm
    4:00pm
    4:30pm
    5:00pm
    5:30pm

    LOCATION

    Bender JCC of Greater Washington
    6125 Montrose Rd, Rockville, MD 20852

    Space is extremely limited, so you are encouraged to register immediately. If you have any questions or need more information contact the SPORTS PLUS program at (301) 452-3781 or e-mail sportsplus@comcast.net.

    This program is non-refundable. 






    • March 02, 2024
    • March 23, 2024
    • 4 sessions
    • QO Swim and Tennis Club, 16601 Roundabout Drive, Gaithersburg, Md. 20878
    • 0
    Registration is closed

    Sports Plus is offering instructional swim at the Quince Orchard Swim and Tennis Club! Availability is extremely limited. This is a small program.  Beginner Swim team is offered at this location. 

    SPORTS PLUS is a non-profit organization that offers  uniquely structured programs for participants ages 5 to 25, who are able to follow simple directions with mild to moderate autism spectrum disorders, ADD/ADHD and other developmental disabilities.

    The SPORTS PLUS swim program features a blend of traditional and unique skill development techniques, carried out by experienced instructors and their assistants who are backed by special education professionals.

    SPORTS PLUS offers one-on-one private lessons. Also upon approval, we offer a one hour swim team for those that are ready for a more endurance based practice.

    Our staff is fully capable of accommodating participants with a wide variety of swimming skill levels. Whether the initial goal for your child is comfort and safety in the water, acquiring basic swimming skills, stroke technique and improvement or swim team training, SPORTS PLUS has a class for you! Fun, proper technique, social skills and safety are stressed at all classes.

    Each class features customized instruction that is designed to be enjoyable and successful for all participants.  Typical siblings are also encouraged to enroll. The end result is a safe, successful, rewarding and exciting physical and social experience for participants and their families.

    Please note that not all registrations may be accepted. Staffing is the driving factor. We are working very hard to accommodate all families. Thank you for your understanding. 

    Classes run every half an hour:

    12:30pm
    1pm
    1:30pm
    2pm


    LOCATION

    Quince Orchard Swim and Tennis Club

    16601 Roundabout Drive

    Gaithersburg, Md. 20878

    Space is extremely limited, so you are encouraged to register immediately. If you have any questions or need more information contact the SPORTS PLUS program at (301) 452-3781 or e-mail sportsplus@comcast.net.

    This program is non-refundable. 





    • April 05, 2024
    • 6:30 PM - 8:30 PM
    • VisArts - 155 Gibbs Street, Rockville, Md. 20850
    • 0
    Registration is closed

    Join us for a relaxing, artful evening where we will be painting a piece of art that is personally selected by our artist/teacher. We will also have some conversation with our artist/teacher about her experience as an artist and the skills needed to pursue those careers.

    SPORTS PLUS is a non-profit organization that offers uniquely structured coed sports, swim, social and training programs for participants, able to follow simple directions, with mild to moderate autism and other developmental disabilities.

    The program is small and personal. The participants will feel comfortable and we work hard to help them to engage, improve their social skills, and most importantly, have fun! Sports Plus coaches and staff will be present to help and facilitate. Numerous experienced and well trained peer volunteers will also be present to assist and interact with our participants.

    Our Art Social will be held at VisArts - 155 Gibbs Steet, Rockville, Md. 20850. The program will run from 6:30-8pm.  Bottled water and a light snack will be served. As a reminder, you may get paint on your clothes, so please come prepared. Or, you can bring an old t shirt.

    As these programs are very popular, we encouraged you to register immediately.  This program has limited space.  If you have any questions or need more information please contact the SPORTS PLUS  program at (301)452-3781 or by e-mail at info@playsportsplus.org.

    This program is non-refundable.

    A portion of the costs of this program have been provided by a grant from the J.G. Murray Family Foundation

     



     


     


    Life long connections are made at SPORTS PLUS programs.  These connections are leveraged and brought to the next level in our SPORTS PLUS REMOTE exercise programs. While we need to physically distance during these challenging times, coming together and staying connected and fit is more important than ever. Our remote programs are designed to provide continuously expanding social and learning outlets.

    This exercise program is geared toward the whole family.  The program comes alive even in a virtual setting.  Be ready to sweat and have some fun together! Sports Plus coaches and staff will be present to help, facilitate, and interact with you. 

    SPORTS PLUS is a non-profit organization that offers uniquely structured coed sports, swim, social and training programs for participants able to follow simple directions with mild to moderate autism and other developmental disabilities.

    Join Coach Tom in a live exercise class designed to get the whole family moving and keep you fit.  The class will feature a mixture of strength and fitness activities.  So, clear some space in your living room and get ready to have some fun!

    Our Zoom Live Exercise Program with Coach Tom will be held this Sunday, July 11th, from 1:00 to 1:45pm

    Program space is extremely limited, so you are encouraged to register immediately. Preference will be given to registrations in the order that they are received. If you have any questions or need more information go to www.playsportsplus.org or contact the SPORTS PLUS  program at (301)452-3781 or by e-mail at info@playsportsplus.org

    • April 06, 2024
    • May 04, 2024
    • 5 sessions
    • QO Swim and Tennis Club, 16601 Roundabout Drive, Gaithersburg, Md. 20878
    • 7
    Register

    Sports Plus is offering instructional swim at the Quince Orchard Swim and Tennis Club! Availability is extremely limited. This is a small program.  Beginner Swim team is offered at this location. 

    SPORTS PLUS is a non-profit organization that offers  uniquely structured programs for participants ages 5 to 25, who are able to follow simple directions with mild to moderate autism spectrum disorders, ADD/ADHD and other developmental disabilities.

    The SPORTS PLUS swim program features a blend of traditional and unique skill development techniques, carried out by experienced instructors and their assistants who are backed by special education professionals.

    SPORTS PLUS offers one-on-one private lessons. Also upon approval, we offer a one hour swim team for those that are ready for a more endurance based practice.

    Our staff is fully capable of accommodating participants with a wide variety of swimming skill levels. Whether the initial goal for your child is comfort and safety in the water, acquiring basic swimming skills, stroke technique and improvement or swim team training, SPORTS PLUS has a class for you! Fun, proper technique, social skills and safety are stressed at all classes.

    Each class features customized instruction that is designed to be enjoyable and successful for all participants.  Typical siblings are also encouraged to enroll. The end result is a safe, successful, rewarding and exciting physical and social experience for participants and their families.

    Please note that not all registrations may be accepted. Staffing is the driving factor. We are working very hard to accommodate all families. Thank you for your understanding. 

    Classes run every half an hour:

    12:30pm
    1pm
    1:30pm
    2pm


    LOCATION

    Quince Orchard Swim and Tennis Club

    16601 Roundabout Drive

    Gaithersburg, Md. 20878

    Space is extremely limited, so you are encouraged to register immediately. If you have any questions or need more information contact the SPORTS PLUS program at (301) 452-3781 or e-mail sportsplus@comcast.net.

    This program is non-refundable. 





    • April 06, 2024
    • May 04, 2024
    • 5 sessions
    • Bender JCC - 6125 Montrose Road, Rockville, Md. 20852
    • 15
    Register

    SPORTS PLUS is a non-profit organization that offers uniquely structured programs for participants ages 5 to 25, who are able to follow simple directions with mild to moderate autism spectrum disorders, ADD/ADHD and other developmental disabilities.

    This SPORTS PLUS class will feature a variety strength, fitness, agility and running activities presented in a fun and engaging way . It will provide a memorable, fun, and exciting experience both for beginners and for those with prior experience. Please bring an exercise mat and a bottle of water to each class.  

    The classes have been specifically devised by experienced trainers  and runners. They will be lead  by veteran SPORTS PLUS staff members. 

    As always, this SPORTS PLUS program will feature unique skill development techniques, highly trained coaches, special education professionals, consistent encouragement and positive reinforcement. Fun, teamwork, social skills and sportsmanship are stressed at all classes. Participant to coach ratios are maintained at 4 to 1. Please note that parents or support persons are welcome to support the participant if a one on one is needed. Participation of typically developing siblings in each class is encouraged to allow siblings to play together and act as role models. The SPORTS PLUS model permits extra help or additional challenge to be provided as needed to participants with a wide variety of skills. The end result is a successful, rewarding and exciting physical and social experience for children and their families.

    Class space is limited so you are encouraged to register immediately. If you have any questions or need more information you may contact the SPORTS PLUS program at (301)452-3781 or by e-mail at info@playsportsplus.org.

    This program is non refundable. 


    LOCATION:

    Bender JCC - 6125 Montrose Road, Rockville, MD 20852 - Outside in the tented area





    • April 06, 2024
    • May 04, 2024
    • 5 sessions
    • Bender JCC of Greater Washington 6125 Montrose Rd, Rockville, MD 20852
    • 8
    Register

    SPORTS PLUS is a non-profit organization that offers  uniquely structured programs for participants ages 5 to 25, who are able to follow simple directions with mild to moderate autism spectrum disorders, ADD/ADHD and other developmental disabilities.

    The SPORTS PLUS swim program features a blend of traditional and unique skill development techniques, carried out by experienced instructors and their assistants who are backed by special education professionals.

    SPORTS PLUS offers one-on-one private lessons. Also upon approval, we offer a one hour swim team for those that are ready for a more endurance based practice.

    Our staff is fully capable of accommodating participants with a wide variety of swimming skill levels. Whether the initial goal for your child is comfort and safety in the water, acquiring basic swimming skills, stroke technique and improvement or swim team training, SPORTS PLUS has a class for you! Fun, proper technique, social skills and safety are stressed at all classes.

    Each class features customized instruction that is designed to be enjoyable and successful for all participants.  Typical siblings are also encouraged to enroll. The end result is a safe, successful, rewarding and exciting physical and social experience for participants and their families.

    Please note that not all registrations may be accepted. Staffing is the driving factor. We are working very hard to accommodate all families. Thank you for your understanding. 

    Classes run every half an hour:

    3:30pm
    4:00pm
    4:30pm
    5:00pm
    5:30pm

    LOCATION

    Bender JCC of Greater Washington
    6125 Montrose Rd, Rockville, MD 20852

    Space is extremely limited, so you are encouraged to register immediately. If you have any questions or need more information contact the SPORTS PLUS program at (301) 452-3781 or e-mail sportsplus@comcast.net.

    This program is non-refundable. 






Past Programs

March 15, 2024 Sports Plus - Teen/Young Adult Social - Deli Takeover
March 01, 2024 Sports Plus - Teen and Young Adult Social - Bingo Night
February 02, 2024 Teen and Young Adult Bowling Social
January 26, 2024 Live Music Event Sponsorship
January 26, 2024 Live Music Event to Benefit Sports Plus
January 20, 2024 Winter 2024 JCC Indoor Running and Fitness Program
January 13, 2024 Winter 2024 JCC Indoor Swim Program
January 13, 2024 Winter 2024 QO Indoor Swim Program
November 10, 2023 Teen and Young Adult Zavazone Social
November 04, 2023 Late Fall 2023 JCC Indoor Swim Program
November 04, 2023 Late Fall 2023 QO Indoor Swim Program
October 27, 2023 Teen and Young Adult Bonfire and Hayride Social
September 30, 2023 Fall 2023 JCC Indoor Swim Program
September 23, 2023 Fall 2023 JCC Outdoor Running and Fitness Program
September 23, 2023 Fall 2023 QO Indoor Swim Program
September 15, 2023 Teen and Young Adult Mini Golf Social
June 17, 2023 Summer 2023 JCC Indoor Swim Program (6 weeks)
May 12, 2023 Sports Plus - Social and Karaoke Night
April 15, 2023 Spring 2023 QO Indoor Swim Program (4 weeks)
April 14, 2023 Teen and Young Adult Sky Zone Jump Social
April 01, 2023 Spring 2023 JCC Indoor Swim Program (4 weeks)
March 10, 2023 Sports Plus - Teen/Young Adult Social - Deli Takeover
March 04, 2023 Late Winter 2023 JCC Indoor Swim Program (4 weeks)
March 04, 2023 Late Winter 2023 QO Indoor Swim Program (4 weeks)
February 24, 2023 Sports Plus - Teen and Young Adult Social - Bingo Night
January 27, 2023 Teen and Young Adult Bowling Social
January 21, 2023 Winter 2023 JCC Indoor Swim Program
January 21, 2023 Winter 2023 JCC Indoor Fitness Program
November 18, 2022 Teen and Young Adult Social - Art Night Social
November 05, 2022 Late Fall 2022 JCC Indoor Swim Program
October 28, 2022 Teen and Young Adult Bonfire and Hayride Social
September 18, 2022 Sunday Afternoon Virtual Exercise (6 weeks and new time!)
September 17, 2022 Fall 2022 JCC Indoor Swim Program
September 17, 2022 Fall 2022 JCC Indoor Fitness Program
September 16, 2022 Teen and Young Adult Mini Golf Social
June 18, 2022 Summer 2022 JCC Indoor Swim Program (6 weeks)
June 05, 2022 Sunday Afternoon Virtual Exercise - Summer Session
May 13, 2022 Teen and Young Adult Karaoke Social
May 07, 2022 Spring 2022 JCC Indoor Swim Program
May 01, 2022 Sunday Afternoon Virtual Exercise - Spring Session #2
April 09, 2022 Spring 2022 JCC Outdoor Fitness Program
April 08, 2022 Teen and Young Adult Sky Zone Jump Social
March 20, 2022 Sunday Afternoon Virtual Exercise - Spring Session #1
March 19, 2022 Late Winter 2022 JCC Indoor Swim Program
March 04, 2022 Teen and Young Adult Bowling Social
February 13, 2022 Sunday Afternoon Virtual Exercise - Winter 2022 Session #2
February 05, 2022 Winter 2022 JCC Indoor Swim Program
February 05, 2022 Winter 2022 JCC Indoor Fitness Program
January 09, 2022 Sunday Afternoon Virtual Exercise - Winter 2022 Session #1
January 07, 2022 Winter Dance Party
December 03, 2021 Teen and Young Adult Social - Outdoor Bingo
November 21, 2021 Sunday Afternoon Virtual Exercise - Late Fall 2021 Session #3 2021 (3 Sundays)
November 19, 2021 Teen and Young Adult Social - Art Social
October 30, 2021 Late Fall 2021 JCC Indoor Swim Program
October 15, 2021 Teen and Young Adult Social - Madison Fields Farm
September 19, 2021 Sunday Afternoon Virtual Exercise - Fall 2021 (4 Sundays)
September 18, 2021 Fall 2021 JCC Indoor Swim Program
September 18, 2021 Fall 2021 JCC Outdoor Fitness and Running Program
September 17, 2021 Teen and Young Adult Mini Golf Social
August 06, 2021 Sports Plus - Social and Karaoke Night
July 23, 2021 Sports Plus - Game Night Social
July 18, 2021 Sunday Afternoon Exercise - Summer #2 2021 (4 Sundays)
July 09, 2021 Sports Plus - Game Night Social
June 28, 2021 Summer 2021 Virtual Experience - Week 2 (4 days)
June 21, 2021 Summer 2021 Virtual Experience - Week 1 (5 days)
June 18, 2021 Summer Dance Club Party
June 13, 2021 Sunday Afternoon Exercise - Summer 2021 (4 Sundays)
June 04, 2021 Sports Plus - Game Night Social
May 14, 2021 Sports Plus - Game Night Social
May 09, 2021 Sunday Afternoon Exercise - Late Spring 2021 (4 Sundays)
April 30, 2021 Sports Plus - Social and Karaoke Night
April 16, 2021 Spring Dance Club Party
April 10, 2021 Saturday Spring 2021 Virtual Experience (6 weeks)
April 07, 2021 Wednesday Afternoon Exercise - Spring #2 (4 Wednesdays)
April 04, 2021 Sunday Afternoon Exercise - Spring #2 (4 Sundays)
March 19, 2021 Sports Plus - Friday Teen and Young Adult Social - Bingo Night
March 10, 2021 Wednesday Afternoon Exercise - Spring (4 Wednesdays)
March 07, 2021 Sunday Afternoon Exercise - Spring (4 Sundays)
March 05, 2021 Sports Plus - Friday Teen and Young Adult Social - Game Night
February 19, 2021 Winter Dance Party - CORRECTED REGISTRATION
February 10, 2021 Wednesday Afternoon Exercise Session #2 (4 Wednesdays)
February 07, 2021 Sunday Afternoon Exercise - Session #2 (4 Sundays)
February 05, 2021 Sports Plus - Friday Teen and Young Adult Social - Game Night
January 22, 2021 Sports Plus - Social and Karaoke Night
January 13, 2021 Wednesday Afternoon Exercise (Free Class)
January 13, 2021 Wednesday Afternoon Exercise (4 Wednesdays)
January 10, 2021 Sunday Afternoon Exercise (4 Sundays)
January 10, 2021 Sunday Afternoon Exercise (Free Class)
January 09, 2021 Saturday Winter 2021 Virtual Experience (free class)
January 09, 2021 Saturday Winter 2021 Virtual Experience (9 weeks)
January 08, 2021 Sports Plus Remote - Game Night Social
December 16, 2020 Wednesday After School Virtual Exercise with Coach Tom
December 13, 2020 Sunday Virtual Exercise
December 09, 2020 Wednesday After School Virtual Exercise with Coach Tom
December 02, 2020 Wednesday After School Virtual Exercise with Coach Tom
November 18, 2020 Wednesday After School Virtual Exercise with Coach Tom
November 15, 2020 Sunday Virtual Exercise
November 13, 2020 Sports Plus Remote - Social and Karaoke Night
November 11, 2020 Wednesday After School Virtual Exercise with Coach Tom
November 04, 2020 Wednesday After School Virtual Exercise with Coach Tom
November 01, 2020 Sunday Virtual Exercise
October 30, 2020 Halloween Party!
October 28, 2020 Wednesday After School Virtual Exercise with Coach Tom
October 25, 2020 Sunday Virtual Exercise
October 21, 2020 Wednesday After School Virtual Exercise with Coach Tom
October 18, 2020 Sunday Virtual Exercise
October 16, 2020 Sports Plus Remote - Social and Karaoke Night
October 14, 2020 Wednesday After School Virtual Exercise with Coach Tom
October 07, 2020 Wednesday After School Virtual Exercise with Coach Tom
October 04, 2020 Sunday Beginner Yoga
October 02, 2020 Sports Plus Remote - Game Night Social
September 30, 2020 Wednesday After School Virtual Exercise with Coach Tom
September 27, 2020 Sunday Beginner Yoga
September 23, 2020 Wednesday After School Virtual Exercise with Coach Tom
September 20, 2020 Sunday Beginner Yoga
September 19, 2020 Saturday Fall 2020 Virtual Experience (9 weeks)
September 18, 2020 Sports Plus Remote - Game Night Social
August 10, 2020 Summer 2020 Virtual Experience - Week 3
August 09, 2020 Sunday Exercise with Coach Tom
August 07, 2020 Sports Plus Remote - Game Night Social
August 02, 2020 Sunday Exercise with Coach Tom
July 26, 2020 Sunday Exercise with Coach Tom
July 24, 2020 Sports Plus Remote - Game Night Social
July 19, 2020 Sunday Exercise with Coach Tom
July 06, 2020 Summer 2020 Virtual Experience - Week 2 (5 days)
June 29, 2020 Summer 2020 Virtual Experience - Week 1 (4 days)
January 26, 2020 Winter 2020 Indoor Sports Program
January 25, 2020 Winter 2020 JCC Special Needs Indoor Swim Program
January 25, 2020 Winter 2020 QO Special Needs Indoor Swim Program
November 09, 2019 Late Fall 2019 QO Special Needs Indoor Swim Program
November 09, 2019 Late Fall 2019 JCC Special Needs Indoor Swim Program
September 28, 2019 Fall 2019 QO Special Needs Indoor Swim Program
September 28, 2019 Fall 2019 JCC Special Needs Indoor Swim Program
September 22, 2019 Fall 2019 Special Needs Outdoor Soccer Program
September 22, 2019 Fall 2019 Special Needs Outdoor Track, Field and Fitness Program
June 17, 2019 Camp Sports Plus Summer 2019
April 07, 2019 Spring 2019 Special Needs Outdoor Soccer Program
April 07, 2019 Spring 2019 Track, Field and Fitness Program
April 06, 2019 Spring 2019 QO Special Needs Indoor Swim Program
April 06, 2019 Spring 2019 JCC Special Needs Indoor Swim Program
January 19, 2019 Winter 2019 QO Special Needs Indoor Swim Program

Jerome S. & Grace H.

Murray Foundation


Robert and Rosemary Reed 
 Jane and Dennis Carlton Philanthropic Fund 
The Burki Family Foundation The Hobart Family
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