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Sunday Beginner Yoga

  • September 27, 2020
  • 4:00 PM - 5:00 PM
  • This program will be held virtually
  • 20

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While we need to physically distance during these challenging times, coming together and staying connected and fit is more important than ever. Our remote programs are designed to provide continuously expanding social and learning outlets.

Our beginner yoga program is geared toward the whole family.  The program comes alive even in a virtual setting.  It will offer a mix of gentle stretching, simple poses and meditation.  Participants will also have some time towards the end of class to socialize a bit with each other. 

Our Virtual Beginner Yoga classes will be held this Sundays September 27th, from 4:00-5:00pm.  Please be sure to have a yoga mat or a towel to sit on, and a bottle of water. 

Program space is extremely limited, so you are encouraged to register immediately. Preference will be given to registrations in the order that they are received. This program is non refundable.  If you have any questions or need more information, please contact the SPORTS PLUS  program at (301)452-3781, or by email at info@playsportsplus.org

 


Life long connections are made at SPORTS PLUS programs.  These connections are leveraged and brought to the next level in our SPORTS PLUS REMOTE exercise programs. While we need to physically distance during these challenging times, coming together and staying connected and fit is more important than ever. Our remote programs are designed to provide continuously expanding social and learning outlets.

This exercise program is geared toward the whole family.  The program comes alive even in a virtual setting.  Be ready to sweat and have some fun together! Sports Plus coaches and staff will be present to help, facilitate, and interact with you. 

SPORTS PLUS is a non-profit organization that offers uniquely structured coed sports, swim, social and training programs for participants able to follow simple directions with mild to moderate autism and other developmental disabilities.

Join Coach Tom in a live exercise class designed to get the whole family moving and keep you fit.  The class will feature a mixture of strength and fitness activities.  So, clear some space in your living room and get ready to have some fun!

Our Zoom Live Exercise Program with Coach Tom will be held this Sunday, July 11th, from 1:00 to 1:45pm

Program space is extremely limited, so you are encouraged to register immediately. Preference will be given to registrations in the order that they are received. If you have any questions or need more information go to www.playsportsplus.org or contact the SPORTS PLUS  program at (301)452-3781 or by e-mail at info@playsportsplus.org

Jerome S. & Grace H.

Murray Foundation


Robert and Rosemary Reed 
   
 Jane and Dennis Carlton Philanthropic Fund 
   
 The Hobart Family 
   
The Burki Family Foundation 
   
 Lou, Mary, and Sam Bladel 
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