While we need to physically distance during these challenging times, coming together and staying connected and fit is more important than ever. Our remote programs are designed to provide continuously expanding social and fitness outlets.
This exercise program is geared toward the whole family. The program comes alive even in a virtual setting. Be ready to sweat and have some fun together! Sports Plus coaches and staff will be present to help, facilitate, and interact with you. A few minutes will be reserved at the end of each class to allow participants to talk about the class and socialize with one another.
Join us for a live exercise class designed to get the whole family moving and keep you fit. What a great way to finish off a day of academics! The class will feature a mixture of strength and fitness activities. So, clear some space in your living room and get ready to have some fun! Please have a pair of soup cans or some light weights to use on occasion. Also bring a water bottle and towel.
Our Live Virtual Exercise Program will be held on Sunday, December 13th, from 1:00-2:00pm
Program space is extremely limited, so you are encouraged to register immediately. Preference will be given to registrations in the order that they are received. This program is non-refundable. If you have any questions or need more information, please contact the SPORTS PLUS program at (301)452-3781 or by e-mail at email@example.com